For 84 years, the Harvard Study of Adult Development has tracked the lives of hundreds of Americans. Now its director, Robert Waldinger, is explaining what it has taught him about health and fulfilment
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For 84 years, the Harvard Study of Adult Development has tracked the lives of hundreds of Americans. Now its director, Robert Waldinger, is explaining what it has taught him about health and fulfilment
Across US public lands thousands of people are taking to van life, as featured in the Oscar-tipped film Nomadland
Setting a daily goal made me fitter, boosted my mood and allowed me to explore parts of New York I’d never seen before
Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing else. He explains why you should exchange your gym kit for a pair of comfy shoes and get strolling
It’s clear there are fewer accidents when drivers are trusted not to kill themselves, and each other. Assuming we need constant protection is the mark of a controlling state.
